- This event has passed.
HOPE For Carers – CANCELLED
October 18 @ 10:00 am - 12:00 pm
One event on November 1, 2018 at 10:00am
”Helping Overcome Problems Effectively”
A Course hosted by the Oakhaven Counselling Services Team FOR CARERS
HOPE is developed by Macmillan in co-operation with Coventry University and it aims to give you time to reflect and develop strategies to cope with the challenges of caring for someone else who is ill whilst also looking after yourself.
In a group setting supported by trained facilitators you will have the opportunity to meet others in a similar situation. During the sessions you will explore ways to build your confidence and self-esteem, prioritise what is important to you and achieve goals, communicate your feelings to others, and feel more positive.
The group sizes are kept small so they are not intimidating.
10am – 12 noon
18 October | 1st November 2018
Maximum benefit is gained from attending both sessions.