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Exercise for All
January 11 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00pm on Friday, repeating until March 29, 2019
An exercise class suitable for a variety of abilities. You do as much or as little as you can at your own pace.
Working on cardiovascular fitness, light strengthening with some balance and co-ordination exercises.
Whatever your age or fitness level, you’re welcome to join in.
1:00pm – 2:00pm